Age gracefully on your own terms with Home Care from Mind & Mobility

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Your top choice for compassionateIn-Home Care in Trinity, FL

It's often said that the golden years of your life are the most enjoyable. For most older adults in the U.S., it's a time to unwind, reflect, and live in the comfort of familiar surroundings. And that's how it should be - most senior citizens in America worked hard to build a better economy, serve their communities, and raise their families. Shouldn't they be able to age with grace and dignity at home?

The answer is undoubtedly "yes," but as seniors age, they sometimes need assistance to live independently. Unfortunately, many older adults are unable to rely on adult children for help due to busy schedules, a lack of expertise, or both. That's where Mind & Mobility's home care in Trinity, FL begins to make a lot of sense.

Our in-home care services cater to those who want to stay in their homes as they age but require ongoing care that their loved ones cannot provide. Nowadays, most seniors prefer to live away from long-term care facilities and closer to their home where they feel most at ease.

If you or your senior loved one wants to thrive in their own house and avoid care facilities, in-home care is an effective, safe way to give family and friends the care they need when they need it the most.

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Home Care Trinity, FL

The Mind & Mobility Difference

Mind & Mobility is a home care agency that takes pride in helping seniors enjoy life at home with grace and comfort. One of the biggest reasons why so many seniors and their families choose us is that our senior caregivers in Trinity, FL, do more than just change bedsheets and prepare meals. They make it a point to provide compassionate care and connect with patients on a personal level.

Instead of eliminating independence from our senior population in Florida, we believe in maximizing it - a goal that's not always supported by assisted living facilities and nursing homes. In fact, those locations are often overpriced, understaffed, and known for the spread of disease. Senior care from Mind & Mobility provides a more emotionally and financially relieving option, whether you need a little help around the house or more involved services like companion care or dementia care.

While we take pride in providing compassionate caregiving services for seniors at home, we also offer clients free access to our Mind & Mobility Homecare Center in South Florida. Here, your senior can receive treatment from therapists who are experts in physical, occupational, and speech therapy.

Our therapists work collaboratively in a supportive environment, taking into consideration the client's needs and concerns. They combine their expertise with the latest research in their fields to deliver cutting-edge, evidence-based services. With unlimited access to one-on-one sessions, our therapists' top priority is to help seniors live and age gracefully at home without having to relocate to an assisted living facility.

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What is Senior Care in Trinity, FL?

Many older adults in the United States prefer to age at home, as it offers a sense of security, comfort, and familiarity. According to an AARP report, three out of four adults aged 50 and above wish to stay in their homes and communities as they age.

However, as adults approach their 60s and 70s, some may require assistance around the house, especially when family members are too busy or live far away. The truth is that the natural process of aging can make it challenging to continue living at home. Simple tasks like running errands become more difficult due to mobility issues. Preparing healthy meals and keeping track of medications and appointments can also become a challenge. Safety becomes a concern, and family members may worry about the well-being of their loved ones.

In these situations, in-home care is often a perfect fit. It allows seniors to enjoy personal independence while also receiving trustworthy assistance from a trained caregiver.

Mind & Mobility provides a comprehensive range of home care services to help seniors stay healthy while they receive the help they need to remain independent. If you have a senior loved one who needs some extra help to stay happy and healthy, giving them the gift of senior care is one of the best ways to show your love, even from afar.

Some of the most common home care services offered at Mind & Mobility include.

  • Light Housekeeping
  • Nutrition Monitoring
  • Assistance with Technology
  • Meal Preparation
  • Dressing, Bathing, & Grooming
  • Medication Reminders
  • Laundry Services
  • Activity Escorts
  • Much More
 Senior Care Trinity, FL
 In-home Care Trinity, FL

Did You Know?

U.S. adults over the age of 60 have a 59% higher chance of being unable to perform daily routines and activities if they're lonely.

Our in-home care services are covered by medical insurance, long-term care policies, and private pay. Members have the freedom to choose their own caregiver and can benefit from unlimited physical and occupational therapy, regular visits from a registered nurse, and care management from a licensed clinical social worker.

Curious if home care in Trinity, FL is right for you or your older loved one? Contact our office in Florida today for a no-pressure discovery call to learn more. If you or your loved one is ready to live life to the fullest, getting in-home care from Mind & Mobility is a quick, easy three-step process.

1. Speak to a Care Representative

One of our skilled care representatives will speak with you in person or over the phone and help you select the best home care plan to keep your loved one happy at home.

  Senior Caregivers Trinity, FL

2. Go Over Your Care Plan

A local care professional from Mind & Mobility will travel to your home and sit with you one-on-one to discuss the details of your care plan.

 Companion Care Trinity, FL

3. Thrive from the Comfort of Home

Once your care plan is selected, you will have the pleasure of watching your senior loved one enjoy an independent life at home with the help of a compassionate caregiver.

Home Care Trinity, FL

Companion Care You Can Count On

Aging in place refers to the practice of aging adults living in their homes as they grow old. Studies show that around 77% of retirees prefer to stay in their homes for as long as possible, and home care can be an excellent way to bridge the gap between receiving elder care and staying at home.

Allowing your aging loved ones to maintain their independence is one of the greatest gifts you can give them. This can contribute to their overall health and well-being, as opposed to a living facility where they may feel powerless and depressed. Unfortunately, these facilities often take away a senior's ability to do simple things like cooking for themselves, scheduling visits with family and friends, and even bathing in the comfort of their own homes.

Home care in Trinity, FL, including companion care services, is designed to provide both medical and non-medical solutions that your senior needs in order to maintain their independence. That way, your senior doesn't have to destabilize their life or adjust to a new way of living away from home.

Mind & Mobility companion care incorporates a number of different services, including.

  • Spending Time with Your Senior
  • Conversation
  • Homemaking Support
  • Planning Outings
  • Mobility Assistance
  • Help with Nutrition
  • Staying Active
  • Memory Skills and Games
  • Running Errands
  • More

Getting Started with Companion Care from Mind & Mobility

To learn more about our companion care services, you can contact any of our nine locations in Florida to request a care consultation with one of our representatives. During your consultation, we'll assess your needs to ensure that we provide the right caregiver at the right time to meet your specific requirements.

Doing so helps us ensure that we get it right the first time. We'll also be happy to answer any questions you may have and introduce you to the team of senior home companions who will provide you with companion care services in Florida.

Need home care companion services on short notice? As a respected senior care business with more than a decade of experience, we have access to a large pool of senior caregivers in Trinity, FL who would be happy to provide you or your senior with last-minute support.

 Senior Care Trinity, FL
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Take a Break with RespiteCare Services from Mind & Mobility

Taking care of a senior loved one can be a tiring and overwhelming task, particularly if the caregiver is employed full-time and has other responsibilities to handle. Taking care of an older adult in such a situation can result in caregiver burnout, which can lead to a decline in the quality of care provided and even illness. To combat this issue, many adult caregivers choose respite care as a solution instead of full-time home care in Trinity, FL.

According to AARP, more than 53 million adults in the United States provide care to someone aged 50 or older. Unfortunately, many of these caregivers experience stress, fatigue, and even depression.

Respite care services offer a short-term break to family members and unpaid caregivers from their caregiving duties. This is a crucial service that benefits both seniors and their caregivers and can be arranged for a few hours or even several days, depending on their requirements.

What are the Benefits of Respite Care from Mind & Mobility?

Respite care services can have a significantly positive impact on the health of your elderly loved one, as well as your own. Whether it's for an extended period of time or just a few hours a week, respite care can help ease the burden of caregiving.

Taking some time off for yourself may seem selfish at first, but it's crucial to recharge your batteries to be able to continue providing care. Taking a short (or longer-term) break can also improve the overall quality of your care. Plus, professional respite care services offer your senior an opportunity to learn from and engage with a compassionate caregiver from Mind & Mobility.

 In-home Care Trinity, FL

Some of the most common caregiving services provided by our respite care professionals include.

  • Housekeeping
  • Laundry
  • Medication Reminders
  • Meal Preparation
  • Help with Dressing and Grooming
  • Bathing Assistance
  • More

Our respite care services in Florida are typically offered on a temporary basis. However, we also serve many clients who require assistance on a weekly or monthly basis, depending on their specific needs. We recognize that care needs and schedules can be subject to change, and we strive to be flexible in our approach to ensure that your and your family's needs are met.

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Three Hurdles That Family Caregivers Face

Caring for your aging parents can be a fulfilling act of love. As you reminisce about the care they gave you while growing up, you now have the opportunity to return the favor. However, providing care for loved ones can be challenging. It's important to anticipate the obstacles you may face and learn how to manage them to protect your own health and well-being.

Here are three of the toughest challenges that family caregivers have to face when caring for their senior parents or loved ones.

Enough Support

Not Enough Support

It's common to feel like you're carrying the majority of the burden when it comes to taking care of your aging parents. However, assuming that you are solely responsible for their care can be overwhelming and cause strain in other relationships. It's important to remember that caring for someone else is not a one-person job. Attempting to do so can lead to burnout, depression, and other serious health issues. It can also negatively impact the level of care your parents receive.

Enough Sleep

Not Enough Sleep

Interrupted sleep can be a problem for older adults whose circadian clock has shifted, leading them to wake up more frequently throughout the night. It can also be a result of stress and worry. If dementia is a factor, you may need to stay alert due to sundowning and wandering. Those tasks can be difficult and require a sharp mind that has had plenty of rest. In fact, getting enough sleep is crucial for your ability to provide the best care for your parents, as well as for your own physical and emotional well-being.

Enough Privacy

Not Enough Privacy

Sharing living space with your parents can compromise both your physical and emotional privacy. This is especially true if one or both of your parents have dementia, which can cause them to feel afraid or disoriented when you're not around. At the same time, your parents may also find it difficult to maintain their privacy while under your care.

That begs the question - how can you conquer the challenges that most family caregivers face on a daily basis?

In-Home Care in Trinity, FL Helps Alleviate Your Burden

Mind & Mobility's in-home caregivers can be there to help you ensure the best care for your parents and a healthier life balance for yourself. Taking a break from caregiving is not just a great idea; it's essential.

Our respite care services offer you regular breaks from caregiving, which allows you to take care of yourself while enriching your parents' lives. We provide opportunities for socialization and engaging activities, along with the necessary support to ensure safety and comfort. You can rest easy knowing that your parents are in the best of hands while you take a break.

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Compassionate Care When You Need It the Most

At Mind & Mobility Home Care, we take pride in our commitment to helping older adults maintain a high-quality life. Our team of senior caregivers cares deeply about the well-being of our clients and works together to craft personalized services that are backed by research and experience.

Our home care services are designed to support clients in various ways. Whether it's recovering from hip surgery, preventing falls, enhancing cognitive abilities through brain training, or pursuing new hobbies, you can rest easy knowing we have your senior's health and happiness at heart.

Of course, every one of our clients has their own unique needs and goals, and we adjust their levels of care accordingly. But one aspect of our home care services never changes - and that's the compassionate care we provide to seniors so that they may remain independent.

Contact Mind & Mobility today to take the first step toward aging gracefully at home. We'll be there by your side every step of the way.

Latest News in Trinity, FL

Trinity Thomas Among NCAA Today’s Top 10

Florida's Trinity Thomas adds another 10 honor to her accomplished collegiate career. Thomas is among the 2024 NCAA Today's Top 10 Award honorees. The award recognizes student-athletes for their successes on the field, in the classroom and in the community.GAINESVILLE, Fla. – It's one more 10 for Gator gymnast ...

Florida's Trinity Thomas adds another 10 honor to her accomplished collegiate career. Thomas is among the 2024 NCAA Today's Top 10 Award honorees. The award recognizes student-athletes for their successes on the field, in the classroom and in the community.

GAINESVILLE, Fla. – It's one more 10 for Gator gymnast Trinity Thomas.

Thomas is among the 2024 NCAA Today's Top 10 Award honorees. The award recognizes student-athletes for their successes on the field, in the classroom and in the community. Recipients completed their athletics eligibility during the 2022-23 academic year and will be recognized at the NCAA Convention Welcome and Awards Presentation on Wednesday, Jan. 10, in Phoenix, Ariz.

The honorees are selected by the NCAA Honors Committee, composed of representatives of NCAA member schools, conferences and distinguished citizens, including past awardees.

"I am truly honored to be among this year's NCAA Today's Top 10. It is humbling to be mentioned among this class as they all are amazing people," Thomas said. "My time as a Gator was incredibly rewarding and I couldn't be more grateful for everyone who has helped me along the way. Thank you Gator Nation for your support during these amazing five years and the NCAA for this honor."

Here's a quick look at Thomas' accomplishments during her Florida career:

Success in Sport

Success in Academics

Community Service

Florida's NCAA Today's Top 10 Recipients

Thomas is the eighth Gator to receive one of the NCAA's top individual honors:

2024 NCAA Today's Top 10 Complete List

SEC – It Just Means More Today's Top 10 award winners.

Four SEC student-athletes are among the 2024 recipients to lead all leagues.

2024 NCAA Today's Top 10 Award Recipients

Kobe Brown Missouri Basketball
Callie Dickinson Georgia Swimming
Aria Fischer Stanford Water polo
Divonne Franklin Pennsylvania Western University (CA) Indoor and outdoor track & field
Noah Gulden Lipscomb Soccer
Sydney Packard Worcester Polytechnic Institute Track & field and cross country
Ashley Rogers Tennessee Softball
Trinity Thomas Florida Gymnastics
Anika Washburn Case Western Reserve Soccer
Turner Washington Arizona State Track and field

Florida State University edges Trinity Catholic

Home » PhotosFlorida State University High School junior kicker Cole Allbaugh booted a 20-yard field goal with 25 seconds left in the game to give the Seminoles a 31-28 win over Trinity Catholic High School on Friday night.The winning field goal was set up by a Trinity Catholic fumble, the Celtics’ fifth turnover of the game, which Florida State took a...

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Florida State University High School junior kicker Cole Allbaugh booted a 20-yard field goal with 25 seconds left in the game to give the Seminoles a 31-28 win over Trinity Catholic High School on Friday night.

The winning field goal was set up by a Trinity Catholic fumble, the Celtics’ fifth turnover of the game, which Florida State took advantage of by driving 66 yards to set up the winning score.

The hard-fought victory improved Florida State, one of the top teams in the state in Class 2S, to 4-1 on the season, while the disappointing loss dropped Class 1S Trinity Catholic, which has played a very tough schedule, to 1-4 overall.

“It seems every time we play Florida High it’s determined by three points or less and it came down to that again tonight,” said Celtics coach John Brantley. “We played another excellent team and I get criticized every now and then for playing all these good teams. But it’s only going to improve our football team and at the end of the season it shows. We just need to trust the process and stick together because it’s proven itself over the last four years. Nobody likes to lose, but I like what I saw from this team because I thought we improved in every area. If we quit turning the ball over and stop making silly mistakes, we’re going to be tough.”

Trinity Catholic, which has made a postseason run each of the last four years, took the opening kick and drove 65 yards in seven plays, as quarterback Preston Wright completed four passes, including a 17-yard scoring strike to sophomore running back James Pullings. The extra point by Cooper Badics gave the Celtics a 7-0 lead.

Florida State answered with a four-play, 63-yard march with senior quarterback Jeremy Johnston hitting wide receiver Kelsean Inman for a 55-yard touchdown pass. Allbaugh drilled the point after to tie the score at 7 midway through the first period.

Trinity Catholic, which moved the ball consistently against a good Seminoles defense, reached the Florida State nine on its next possession before a fumble short-circuited the drive.

After forcing a Florida State punt, Trinity Catholic marched 75 yards and found the end zone on a 2-yard run by backup quarterback AJ Cussins, who took over when Wright was shaken up after a late hit. The extra point made it 14-7 with 9:56 left in the second period.

Florida State’s next possession ended with an interception of a Johnston pass by Celtics junior cornerback Jaiden Alverio at the Trinity Catholic 30.

Trinity Catholic was forced to punt, and Florida State went 68 yards in two plays with senior tailback Micahi Danzy breaking loose for a 44-yard touchdown run. The point after tied the score at 14 at the half.

The Trinity Catholic defense stepped up in a big way on Florida State’s first possession of the second half as Johnston’s pass was tipped and junior defensive lineman Gerrick Gordon plucked the ball out of the air and rumbled 20 yards for a touchdown. The point after gave the Celtics a 21-14 lead.

Florida State wasted no time in answering as Johnston connected with Ashton Hampton for a 55-yard scoring pass down the right sideline. The point after tied the score at 21.

After an exchange of punts, Trinity Catholic turned the ball over on an interception by Seminoles cornerback Jessiah McGrew at the Celtics’ 39.

A pass interference penalty against Trinity Catholic moved the ball to the 24 and Johnston found Tyson Howard open over the middle for a 24-yard touchdown pass. Johnston completed 12 of 21 passes for 255 yards with three touchdowns and two interceptions. The extra point gave the Seminoles a 28-21 lead late in the third quarter.

A good return on the kickoff and a facemask penalty against Florida State gave Trinity Catholic excellent field position at its 43.

The Celtics drove 57 yards in11 plays with running back Jamarkus Starkes scoring from two yards out. The point after tied the game at 28 with 10:01 left to play.

Florida State was forced to punt and Trinity Catholic took over at its 42. The Celtics picked up a pair of first downs as Wright hit Davon Jones for a 12-yard gain and a first down at the Seminoles’ 45. Wright completed 19 of 28 passes for 214 yards with one touchdown and a pair of interceptions.

A fumble was recovered by Florida State at its 32-yard line to end the threat with 5:05 remaining to play.

The Seminoles calmly drove down the field with Johnston completing a key pass of 24 yards to Hampton. Jayden Threatts picked up 28 yards on a running play to give Florida State a first down at the Trinity Catholic 11-yard line.

The Celtics defense stiffened and forced a 20-yard field goal which Allbaugh made to give the Seminoles a 31-28 lead with 25 seconds left in the game.

The kickoff went through the end zone and Trinity Catholic took possession at its 20-yard line. The Celtics hopes for a miracle ended when Florida State cornerback Gabriel Miley intercepted Wright’s pass and returned it to the Trinity Catholic 3-yard line with 12.7 seconds remaining.

The Seminoles took a knee to seal the hard-fought victory. Despite committing five turnovers, Trinity Catholic was in the game until the very end.

“I thought our offense moved the ball well against a good Florida High defense, but you can’t turn the ball over that many times and beat a good team,” coach Brantley said. “We were hoping to come away with a win tonight, but I’m encouraged by what I saw and I’m excited for this football team so long as they stay up and keep buying in.”

Trinity Catholic will look to get back on the winning track on Friday when the Celtics take on Calvary Christian in Clearwater.

“We’ll go back to work on Monday and see what we’re made of,” coach Brantley said. “We’ve got some good leaders on this team, so we’ll practice next week and get ready to play a talented Calvary Christian team on the road.”

Florida High football week one game with Trinity Catholic postponed due to COVID outbreak in Celtics program

Liam RooneyFlorida High's week one football game Friday at Trinity Catholic has been postponed due to a COVID-19 outbreak within the Celtics program, the team announced via Twitter on Thursday morning.The statement on Twitter read: "It's with great disappointment that we must announce this week's game against Florida High has been postponed due to a COVID outbreak wi...

Liam Rooney

Florida High's week one football game Friday at Trinity Catholic has been postponed due to a COVID-19 outbreak within the Celtics program, the team announced via Twitter on Thursday morning.

The statement on Twitter read: "It's with great disappointment that we must announce this week's game against Florida High has been postponed due to a COVID outbreak within the team."

Florida High head coach Jarrod Hickman said the team will use this week as a bye week and shift the team's focus to next week's game against Ponte Vedra.

He said the news was disappointing for his team following a week of preparation.

"I think it's disappointing for the kids, I mean those are the ones that are putting in a lot of hard work and a lot of time and the effort," Hickman said. "It's certainly a shock to your system when you prepare all week long and then we walk off the field late last night and get some news that wasn't good."

The game has been rescheduled to Sep. 29, previously a scheduled bye week for the Seminoles.

Florida High will now open its regular season at home against Ponte Vedra on Friday, Sep. 1.

The Seminoles will now have 10 straight weeks of football, adding an extra challenge to a difficult schedule for Florida High.

"It'll force us to look at trying to go 10 in a row, which is not an easy thing to do," Hickman said. "The circumstances are what they are and you can't complain about that, all you can do is try to go one week at a time, as cliche as that is."

Since 2020-21 the frequency of COVID causing games to be postponed or canceled has dropped dramatically, but games still remain at risk if an outbreak is to occur due to the viral nature of the virus.

The game was scheduled to be played at Trinity Catholic in Ocala, which is in Marion County.

In the Florida Department of Health COVID-19 data report, which is released every two weeks, the state recorded 18,518 cases of COVID from August 11-17, with Marion County recording 314 cases and Leon recording 218.

Big Bend Week One Football Schedule

Thursday, Aug 24.: Rickards at Crestview 7 p.m.

Friday, Aug 25.: Wakulla at Chiles 7 p.m.; NFC at Leon 7 p.m.; Halifax Academy at Aucilla Christian 7 p.m.; Fort Walton Beach at Godby 7 p.m.; FAMU DRS at Bozeman 7 p.m.; Deerfield-Windsor at Maclay 7:30 p.m.; Gadsden County at Lowndes 7:30 p.m.; JPII at IMG Academy White 7:30 p.m.; Jefferson County at Hamilton County 7:30 p.m.; Carrollwood Day at Madison County 7:30 p.m.; Fort White at Taylor County 7:30 p.m.

Moving on!: Florida gymnastics secures NCAA Finals berth as Trinity Thomas returns

It didn't come without drama, but the second-ranked Florida Gators gymnastics team advanced to the NCAA finals Thursday afternoon, posting a top-two finish from the first session from Fort Worth's Dickie Arena.The Gators were edged by the sixth-ranked...

It didn't come without drama, but the second-ranked Florida Gators gymnastics team advanced to the NCAA finals Thursday afternoon, posting a top-two finish from the first session from Fort Worth's Dickie Arena.

The Gators were edged by the sixth-ranked LSU Tigers in the session, 197.4750-197.4000.

But all that matters is the fact that Florida sat in second place, which secured the Gators a spot in Saturday's Final Four.

Trinity Thomas: Back like she never left

Florida fifth-year senior Trinity Thomas abruptly ended her floor routine on March 31 during the Gators' regional semifinal in Pittsburgh after suffering a lower-leg injury.

And ever since then, gymnastics fans have wondered if they'd seen the last of Thomas, who won the NCAA's all-around national title last year.

Turns out, they hadn't.

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"I've been working so hard to get as much treatment and physical therapy in as I can," Thomas said in an interview with ESPN after Thursday's session. "When I came here for practice day, I swung some bars and did dismounts for the first time."

After initially being omitted from the lineup, Thomas competed in both the uneven bars and vault and appeared sharp in both.

Thomas' turn on bars was her first event since her injury and after her turn, one might question if there was any injury at all. After executing a double layout, Thomas stuck her landing and earned a 9.950 − a mark that led the entire session.

Heading into Thursday's meet, there was a hunch that if Thomas competed, it would likely only be on bars. So when Thomas readied herself for vault, it came as a pleasant surprise.

"Running down the vault runway (in practice), we weren't sure," said Thomas, adding that her teammates or coaches didn't pressure her either way.

But the reigning NCAA all-around champion knows her body best. And she felt she was good to go.

Thomas would notch a 9.90 from vault, tying for third place.

Following the session, Thomas was asked if she would be competing in any other events on Saturday.

"I honestly don't know at this point in time," Thomas laughed. "I'll keep ya updated."

Rocky trip to the balance beam puts Florida in danger

After posting a 49.4875 on the uneven bars during their first rotation, the Gators sat in first place with California on their heels.

However, a turbulent time on the balance beam would result in the Gators free falling to last place.

Florida senior Payton Richards would post an uncharacteristic 9.2750 on the balance beam, which forced the Gators to count Riley McCusker's score of 9.6125.

Gators sophomore Sloane Blakely, who was coming off a fall on the uneven bars, took to the balance beam with redemption on her mind and posted a team-high 9.9375, which tied as the session's second-best.

Florida freshman Kayla DiCello would also come away with a solid score of 9.9250.

However, Blakely and DiCello's performances weren't able to prevent the Gators from falling into dangerous territory.

Florida takes the floor by storm

While Florida struggled on the balance beam, LSU and California prospered on floor and vault, respectively, putting the pressure on the Gators as they approached the the floor for their third rotation.

Fortunately for Florida, it looked as though the Gators were built to have their backs against the wall.

Florida junior Victoria Nguyen opened the Gators' floor pass with 9.900, which served as a sparkplug for the gutsy Gators.

Blakely and graduate transfer Rachel Baumann followed Nguyen's routine with a 9.8500 and 9.8375, which set the stage for Richards to bounce back from her iffy beam pass.

Richards went on to post a 9.9250 from the floor, which was a NCAA championships high for the senior, who is still mulling over returning for her fifth season.

Wong and DiCello anchored Florida's floor rotation, scoring a 9.9625 and 9.8875, respectively.

Wong's mark tied LSU's Aleah Finnegan for the top mark from the floor. But more importantly, Wong and the Gators' trip to the floor boosted Florida back to the top spot.

Gators clinch spot in the finals after vault

With momentum favoring them, the Gators looked for a solid vault performance to keep them out front.

Leading Florida's charge was Thomas with her 9.90 mark, which tied for third. Behind Thomas, was a trio of Gators in Wong, Richards and Nguyen, who all posted scores of 9.8625.

The Gators combined for a team score of 49.30, which wasn't enough to hold onto first place as LSU worked its way back out front with nice showing from the uneven bars.

Gators turn their eyes to Saturday night

Following Thursday afternoon's performance, the Gators punched their ticket to the NCAA Finals, where they're slated to meet No. 6 LSU and the top two finishing teams from Thursday night's session, which featured No. 1 Oklahoma, No. 2 Utah, No. 5 UCLA and No. 7 Kentucky.

"I came back for this team," Thomas said of returning for her fifth year. "We are so special. I hope you can feel that, even from the outside. We honestly just need to go out there on Saturday and be us. Simply be us."

Saturday's action is slated for 4 p.m. and can be watched on ABC.

Gators gymnastics: Trinity Thomas suffers lower leg injury at NCAA Regionals, Florida advances

If you were to ask any Florida gymnastics fan what their worst nightmare is, many would likely say an injury to senior all-arounder Trinity Thomas.Unfortunately for the second-ranked Gators and their fans, that seemed to be the case Friday night at the NCAA Pittsburgh Regional as Thomas abruptly ended her floor routine before walking off with Florida's athletic trainer Janet Clark, visibly upset.Thomas, who had already posted a 9.90 on beam during the meet's first rotation, came out of her double layout and conti...

If you were to ask any Florida gymnastics fan what their worst nightmare is, many would likely say an injury to senior all-arounder Trinity Thomas.

Unfortunately for the second-ranked Gators and their fans, that seemed to be the case Friday night at the NCAA Pittsburgh Regional as Thomas abruptly ended her floor routine before walking off with Florida's athletic trainer Janet Clark, visibly upset.

Thomas, who had already posted a 9.90 on beam during the meet's first rotation, came out of her double layout and continued through the next few steps of her number before doubling over with her hands on her knees.

Once Thomas' routine music was paused, those in attendance also fell silent as Thomas was helped off the floor by Clark and was briefly visited by head coach Jenny Rowland. Approximately 20 minutes later, Thomas emerged from the locker room and rejoined her teammates without any visible supports or tape. However, Thomas didn't return to competition Friday night.

Florida later revealed that Thomas suffered a right lower leg injury and she is listed as day-to-day.

Despite being without Thomas for the latter half of the night, the Gators were still able to cruise to the Regional Final after posting a score of 197.875. Florida topped Arizona State (197.525), Penn State (196.825) and Maryland (196.675).

"I really don't know what to say," Rowland said afterward. "There comes a time when our athletes have to trust what's going on and we're really grateful and thankful that she didn't try to be a superhero and continue and finish and actually stopped."

Gymnasts listening to their body is something Thomas preaches on often.

In fact, just before she and the Gators left for Pittsburgh, Thomas mentioned that it was one of the aspects that made Florida's team so successful in the postseason.

"This team has done a really good job of taking care of themselves in and outside the gym and speaking up when we need to back off a little bit or push a little bit harder," Thomas said. "We just have a very wise team, an older team and so we know what's best."

Thomas, who hails from York, Penn., was excited to return to her home state and compete in front of a large entourage of family and friends.

"Before going into SECs, it wasn't like we we're going to go to Pittsburgh," Thomas said. "So to be able to move up into second again and get Pittsburgh as a regional, it feels like it was pretty much fate, huh?"

Florida freshman Kayla DiCello, who won this year's SEC Freshman of the Year award, led the way for the Thomas-less Gators, posting an all-around score of 39.800. DiCello's best mark of the night came on the uneven bars, where she notched a perfect 10.

DiCello also won the vault with a 9.950, while sophomore Leanne Wong took the floor title with a 9.975. "Super proud how the team handled that and how they reacted," Rowland said. "They remained calm and continued on."

Following Friday night's meet, the Gators pair up with Arizona State, California and Michigan State in Sunday's region final. From there, the two top teams advance to the NCAA Championships on April 14 and 15 in Fort Worth.

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