mind & mobility - outpatient therapy
PWR! Moves at our Boca Therapy Clinic
Discover how we incorporate PWR Moves into a Parkinson’s specific skill training program designed to help you maintain or restore skills that deteriorate and interfere with everyday movements.
Mind & Mobility Parkinson’s Therapy PWR!Moves
Dr. Farley created PWR!Moves® as the EVOLUTION of her original LSVT BIG® exercise program. The BASIC4 | PWR!Moves® offer a flexible and functional amplitude-focused exercise approach that targets multiple symptoms, and that allows for adaptation for disease severity.
PWR!Moves can be combined and progressed into a stand-alone group program or integrated into ANY exercise program, ANY activity (function, activities of daily living, recreation, sports, and hobbies), in ANY setting (community group or rehab 1:1), by therapists and fitness professionals. Get started at our Boca therapy clinic!
The BASIC4 | PWR Moves are performed with large amplitude, high effort, and attention to action in multiple postures (floor, all 4’s, sitting, and standing). They specifically target “4” skills shown by research to interfere with mobility in people with PD (antigravity extension, weight shifting, axial mobility, and transitional movements).
Living with Parkinson’s disease often means facing challenges in everyday movement that most people never have to think about—getting out of bed, turning in tight spaces, rising from a chair, or keeping balance during daily tasks. PWR!Moves was designed to directly address these difficulties by retraining the brain and body to move with more confidence, power, and efficiency. Unlike general exercise classes, PWR!Moves uses evidence-based principles that are specific to the motor and non-motor symptoms of Parkinson’s disease, helping individuals stay active and independent for as long as possible.
Prepare!
To counteract Rigidity. PWR Moves are performed slowly, rhythmically and with sustained effort.
Activate!
To counteract Bradykinesia. PWR Moves are performed as BIG and FAST as possible with repetitive high effort.
Flow!
To counteract Incoordination. PWR Moves are linked together into gradually longer sequences that mimic everyday movement and improve overall function in Life.
Boosts!
To counteract loss of Automaticity. PWR Moves are combined with secondary motor and cognitive tasks to create real world environmental context.
Is PWR!Moves Right for me?
Because PWR!Moves is adaptable, it meets you exactly where you are. Someone newly diagnosed may use it to build a strong foundation for long-term mobility, while someone living with more advanced Parkinson’s may use it to maintain safety, reduce fall risk, or regain essential daily skills. Therapists can scale the movements up or down, choose postures that match your ability level, and integrate PWR!Moves into treatment plans that include gait training, balance work, strength training, or functional activities like dressing, cooking, transferring, and getting in and out of the car.
One of the key strengths of PWR Moves is how well it carries over into real life. The emphasis on amplitude (moving bigger), attention to posture, and repetition at high intensity helps create meaningful neuroplastic changes. In simple terms, this means your brain becomes better at producing strong, coordinated, efficient movement patterns. With consistency, patients often notice improvements in walking speed, stride length, turning, stability, and endurance. Many also report an increase in confidence and a decrease in movement-related anxiety.
PWR!Moves also encourages whole-body training rather than isolated exercises. The sequences challenge strength, balance, flexibility, coordination, and cognitive engagement—all essential skills for staying independent. Because Parkinson’s symptoms can fluctuate from day to day, the ability to modify movements ensures that you can continue to train safely and effectively, even on “off” days
How Can I Get Started with PWR!Moves?
PWR Moves Sessions can be delivered one-on-one with a trained physical or occupational therapist or in a group setting that builds community and motivation. Group classes are especially powerful because they allow individuals with PD to learn from one another, share encouragement, and maintain accountability. Many people find that exercising alongside peers facing similar challenges adds enjoyment and purpose to their therapy routine.
Ultimately, PWR!Moves is more than an exercise program—it’s an empowering approach to living well with Parkinson’s. Whether your goal is to move better, stay active, regain confidence, or simply maintain your independence, PWR!Moves provides a research-supported path forward.
For more information, Contact us today or visit us at our Boca Therapy Clinic at (877)926-4030.
Phone
(877) 926-4030
Address
6018 SW 18th St. #C11, Boca Raton, FL 33433
Reach Out for Personalized Therapy Today
Take the first step towards improved mobility and independence. Our team at Mind & Mobility Boca Therapy clinic is ready to provide you with exceptional, personalized therapy services. Whether you’re seeking physical, occupational, or speech therapy, our dedicated professionals are here to support you.
Looking for specialized neuro therapy? We are the top ranked neuro clinic in the region thanks to our team with over a combined 50 years in experience with neuro diagnoses. We accept Medicare for all outpatient therapy services and provide one-on-one treatment to ensure the highest quality of services. Come experience the Mind & Mobility difference at our outpatient clinic in SE Boca Raton. You can contact us now at (877)926-4030 or fill out our contact form to schedule your consultation.